Forest Bathing with MOVE
Saturday, June 14, 1–4 p.m., Tettegouche State Park

Support your wellbeing by joining our very own Dr. Teresa Hershey for a Forest Bathing experience in Tettegouche State Park at Illgen Falls on Saturday, June 14 from 1–4 p.m., hosted by MVMA's MOVE (MN Opportunities for Veterinary Engagement) Task Force. Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning.

During our Forest Bathing walk we will slow down and carefully observe our senses. We may begin to notice incredible things about ourselves and the more-than-human world around us. In escaping the rapid pace of our everyday routines, we have the opportunity to find unparalleled wonder in the moment and relax into the beauty all around us.

This will be a small group experience guided by MVMA member Dr. Teresa Hershey, who is a certified Forest Therapy guide trained through the Association of Nature and Forest Therapy (ANFT). Whether you live in the area or can travel to join us, we hope to see you on the North Shore in June! 

MOVE (MN Opportunities for Veterinary Engagement) is an initiative by the Minnesota Veterinary Medical Association to support the professional success and development of veterinary professionals through social and educational networking opportunities. 

Register for Forest Bathing