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Veterinary Professional Wellness
Veterinarians are busy individuals. It may seem impossible to focus on personal wellness over other obligations, but prioritizing your physical and mental health is extremely important. Below are MVMA approved resources to help you maintain a balanced, healthy lifestyle and information for handling many of life's obstacles.
Mental Health Benefit in Partnership with Restorative Path Counseling and Wellbeing The MVMA partners with Restorative Path Counseling and Wellbeing to offer a unique mental health benefit to members. We recognize that veterinary professionals are selective about who they will approach with their struggles. Our mental health benefit aims to reduce barriers to accessing mental health care by connecting you with a reliable and credible mental health professional (Mrs. Athena M. Diesch-Chham, MSW, LICSW) with 12+ years of veterinary experience.
AVMA’s Wellness and Peer Assistance Toolkit
Not One More Vet NOMV provides the necessary support to all members of veterinary teams and students who are struggling or considering suicide.
SAMHSA's National Helpline - 1.800.662.HELP (4357) Substance Abuse and Mental Health Services Administration’s National Helpline is a free, confidential, 24/7, 365-days-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Alcoholic Anonymous Get support, resources, and locate a meeting.
Al-Anon Support for friends and family of those with alcohol dependency challenges.
Narcotics Anonymous Get support, resources, and locate a meeting.
Nar-Anon Support for friends and family of those with narcotic dependency challenges.
Gamblers Anonymous Get support, resources, and locate a meeting.
Adult Mental Health Crisis Response Phone List By MN county
Children’s Mental Health Crisis Response Phone List By MN county (Updated 1/17/19)
TXT4life (MN) - Suicide Prevention Text “Life” to 61222 to be connected to trained, compassionate counselors - 24/7/365.
Crisis Text Line Text "HOME" to 741741 to be connected with a Crisis Counselor
Therapist Finder – Psychology Today Search for a therapist to fit your needs (location, insurance type, therapy focus, etc).
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